人活于世，不仅要有为结果开心的本能，更要有应对不如意的智慧，不被结果绑架，过程中酣畅淋漓，心宽眼明，亦能一步步让人生走向成熟与欢愉。

In life, we must not only nurture the instinct to find joy in favorable outcomes but also develop the wisdom to handle disappointments. By releasing attachment to outcomes and approaching the journey with an open - mind and clear vision, we enable life to progress naturally toward maturity and true happiness.

放下一点点执着，你便会有一点点自在；放下多一点执着，你会有多一点的自在。

Let go of a little bit of attachment, and you will have a little bit of freedom; let go of more attachment, and you will have more freedom.

与他人相处时，是谦虚学习的好机会；在个人独处时，是反思自省的好机会。

When getting along with others, it is a good opportunity to learn modestly; when being alone, it is a good opportunity to reflect and introspect.

世界上的良药，每一种只能治一种疾病；心灵的良药，智慧与慈悲，却可治愈一切的病苦。

The best medicines in the world, each can only cure one kind of disease; the medicines for the soul, wisdom and compassion, can cure all sufferings.

活得充实的人更容易获得快乐，快乐来源于过好每一天。

Those who live a rich, fulfilled life achieve happiness more easily; happiness comes from living each day to the fullest.

人与人之间的基本善念，不是因为你信我，所以我信你，而是因为我们信自己，所以愿意信你。

The goodness between people does not come about because “you trust me, so I trust you”, but because “I trust myself, so I am willing to trust you”.